Disclaimer for Health and Fitness

All the information on this website is published and being shared is in good faith and for sharing knowledge & awareness only. This blog does not make any warranties about completeness, reliability and accuracy of information being shared. Any action you take upon reading or sharing information you find on this website https://www.myhealthyfitnesstips.com is strictly at your own risk. We will not be liable for any losses and or damage caused while using any information present on this website.

Please keep in mind that all opinions and recommendations expressed on this site are solely my own personal views. While I have extensive experience as a health & fitness person, I am not a physician, nutritionist or registered dietitian.

All information is intended for your general awareness and is not intended for use if you are a minor, are pregnant, or have any type of health problem. Information provided on this website is not a substitute for medical advice. It is always advised to consult your doctor before starting an exercise program or taking any supplements.

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